Signed in as:
filler@godaddy.com
Forgiveness doesn't exist
A. Doughty video
WORKSHOP
Heal Yourselves With Writing
Writing Ideas
Understanding the meaning of human connections
Excerpt from Sorina Raluka Babaou
What are the 7 Essene Mirrors?
The Essenes were an ancient and ascetic Jewish sect, existing from 150 BCE to AD 70. The name Essene comes from the Syrian term asaya, and the Aramaic essaya or essenoí, all with the meaning of doctor, passes through Greek orum (Greek Therapeutés.)
According to Gregg Braden, the Essenes have wisely identified the role of personal relationships in our lives and classified them into 7 categories called mirrors.
By simply living our lives on this Earth we come in contact with different people who reflect certain aspects that we might or might not be aware of. The way we perceive our reality is reflected back to us through the actions, choices, or language of the ones around us.
Full Version is here https://medium.com/coffee-times/the-7-essene-mirrors-c41f4fdb45c
Mirror Exercise
Why and how people trigger each other and how to heal from that?
1. Write down in few words what is upsetting you and what you are experiencing. Identify the upset. For example "I am upset at ______ for ___"
2. Write these sentence all over again, but switch all the nouns to pronouns and point them to yourself. For example "I am upset at myself for _____"
3. Ask yourself, “Is there any truth to this statement?” Go deeper until you find the root of the issue.
4. Now close your eyes and imagine the part of you that embodies all the hurt and problems. Ask yourself what do you need to heal and what to feel loved?