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Journaling

Inspiration Prompts
2021 - Introspective Turns2021 - Writing Prompts 2022 - Lifepath Signs 2022 - Writing Prompts 2023 - Journey Hints2023 - Peaceful Retreats 2024 - Karmic Lessons2025 - Alignment - Soul Self Love

Introspective Turns

Soul's Hints

Introspection Moment

Introspection Moment

If you could create your paradise, what would it look like?

Introspection Moment

Introspection Moment

Introspection Moment

Think about today's day, where are you investing your energy? Is it really worth it? 

Introspection

Introspection Moment

Serenity Journal

Have you lost commitment to yourself? Your true Soul? How is it different from the persona you portray to the world? 

Serenity Journal

Inner Peace Journal

Serenity Journal

Only insecure fear wants to know the future. A soul is mindful of the present moment. 

Inner Peace Journal

Inner Peace Journal

Inner Peace Journal

What your "I love you really mean?". What are your expectations from these words? 

Inspiration Journal

Inner Peace Journal

Inner Peace Journal

What does it mean to have a Self as a priority? What does it mean to have a Soul as a priority? Is there any conflict of interest between the two? Is it supposed to be? What inner critic decided it? 

Mindfulness Journal

Mindfulness Journal

Mindfulness Journal

What triggers you and causes you anxiety at this moment. Now step back. Realize that this is just a small fraction of your life. Eventually it will be irrelevant. Why give it so much power? 

Journalling prompts

Mindfulness Journal

Mindfulness Journal

Letting go isn't giving up. Its realizing that certain battles werent supposed to be fought by you. 

(From internet)




Life Blueprint

Mindfulness Journal

Life Blueprint

You are here to understand yourself, not to be understood. (From internet). If you look back in the past, in which situations you really didn't understand yourself? 

The Truth

Life Blueprint

What I stand for is what I stand on. - From Internet 

Inconvenient Truth

"If it costs you your  peace, it's too expensive." Paulo Coelho

Is it true? 

Dark night of the soul

Be firm and alert with people who make you feel that it is difficult to love you. Sometimes they don't deserve another chance. 

Writing Prompts

Soul's Hints

Procrastination as a Trauma Response

Introspection Moment

In western worldview, individuals are obligated to have a "purpose", to achieve something, to be on the go, to consciously work towards results. There's nothing wrong with it. In eastern worldview, it is conventional to live through the lenses of "being". Who am I at this moment? What am l? Why is it valuable? Is it truly valuable or am I deceiving myself? What my soul really wants? 

And you, what do you think can happen if two worldviews are combined together? 

Soul Hints

Introspection Moment

Procrastination as a Trauma Response

Introspection Moment

"If you want to be like a storm, be the storm, if you want to be like water, be water, if you want to be like wind be it. This is a knowledge that shamans shared." Quote from Mathias did Stefano.

What does it mean to you? 

Procrastination as a Trauma Response

Procrastination as a Trauma Response

Did you give up on your dream in the past? What beliefs made you do it? Was it fear? Imposter syndrome? Lack of trust? Helplessness? 

Find out more

Serenity Journal

Inner Peace Journal

Jealousy and  envy  trigger areas in your life where you are not committed to yourself. What a third party reflect to you? 

Read more

Inner Peace Journal

Inner Peace Journal

Inner Peace Journal

What is right? Justice or logic? 

Inspiration Journal

Inner Peace Journal

Inner Peace Journal

Everyone has their own versions of truths. Do you agree? 

Mindfulness Journal

In Sikh tradition "I am" does not exist, "You, everything and Universe" exist. It is a dance of oneness and connection to everything. Have you ever experienced it? 

Find out more

Journalling prompts

Codependent relationships lead to the loss of the authentic Self. What does it mean to you? 

Life Blueprint

Life Blueprint

Vi

If you weren't scared of anyone or anything, where would you be right now? 

The Truth

Life Blueprint

Think about the difference between unconditional and divine love. What is it?

Read more

Inconvenient Truth

Inconvenient truth leads to inconvenient choices. Is it always the case? There always seem to be an obstacle on a path towards self respect. Otherwise you lose. (Препятствия быть порядочным человеком.) Everyone has their own definitions of good and evil. Virtue means different things for different people inspite their attempts to establish a universal meaning of virtue.

Find out more

Dark night of the soul

"Everything has a sunset, but only night has a sunrise".

Eastern proverb. 

A seed needs to be burried and planted into the soil for to grow into a beautiful plant. A soul goes through the dark night to transform into a new being. 

Music Playlist

Lifepath signs

Soul's Hints

In your life, what doors have always been open? 

Introspection Moment

Я это я, я внутри себя. - О. Найденова. 

I am here and now, in this moment. I am within myself. I listen and observe. If you had turned into internal observer,  what do you see ?  Describe in three words.

Introspection

What is a purpose of loneliness? Sometimes we're so involved with other people that we lose ourselves in them.  We lose ourselves in their energy. If you are meant to grow and evolve into something particular and people abandon you, it means their prsence may turn into predicament to your growth. Your soul guides safely separate you from them and influence of their energy. We are born to discover who we are, our own truths. If our truth quest is seriously deviated we go through challenges to awaken a sleeping part of our soul. Life quest is to select to be around your true tribe. 

Serenity Journal

Why do you go to work? No really, why?
What is the most peaceful job in the world? 

Inner Peace Journal

You should dance with skeletons in your closet. Learn their names. Have coffee with them. Ask them important questions like, "What keeps you here?" Learn what doors they keep finding open, and kick them out. - From internet.

Inspiration Journal

When people reject us, we are getting closer to our authentic self. Its a cost for freedom. 

Mindfulness Journal

Who drives your life? 

Journalling prompts

Can life be perfect? Then why do we treat it as perfectionists? Can relationships be perfect? 

Life Blueprint

Когда душа научилась читать, каждый лист на дереве становится священным писанием. - Леонид Мацих мистик.


The Truth

Выбор встречает нас на перекрестке перемен, но не определяет нас, а раскрывает элемент истины, тонкую грань, бога или зверя. И это в какой-то степени искусство. 

Inconvenient Truth

Disappointment often reveals weaknesses in our foundations.

Dark night of the soul

Every weakness inspires strength. 

Writing Prompts

5 by 5 rule

What did you do in the last 5 minutes? Will it matter in the next 5 years? - From internet

Journey Hints

Soul's Hints

Trauma causes fear of unknown. As a result any new blessing is met with fear. It is scary to open an unknown door, be it a job or relationship. Poor people always ask, where is the catch and they don't advance in life. It leads eventually yo learned helplessness.  That person always needs cheerleaders in life, someone for support and be a source of security. But would you learn how to walk if someone was always holding your hands? 

Introspection Moment

No one wants to go outside on a rainy day.


Introspection

What was the best disaster mistake you've ever made that turned out for the best? What lessons did you learn?

Serenity Journal

What is  a human connection? What makes you feel safe, comfortable, understood? 

Inner Peace Journal

Sometimes, there are people or work who fill a void you have never had the courage to examine. Painful? Void that makes you feel lonely, lost, numb and in the fog. When you journey into that void, you align with your soul and if you dont, if you follow distraction, your life crumbles.  First, you feel  good, but when pleasure wears off, theres apathy, depression ,loss of jobs, friendships, status, health and even life. 

Inspiration Journal

"It feels painful because of who I was when I was with you. You're gone and that version of me is gone." Is it true? 

Mindfulness Journal

Wholeness is not perfection or having everything figured out. It is a deep, embodied sense of being complete within yourself—even with your shadows, wounds, and contradictions. Wholeness means holding your light and your darkness with equal compassion—your strengths, your fears, your joys, and your pain. None are rejected or denied. Instead, they are woven together into a living tapestry.

It’s the ability to be present with yourself exactly as you are, without judgment or the urgent need to change or fix. It’s a peaceful surrender to your current state, even as you grow.

Journalling prompts

Can relationships be perfect? Why do we have enemies and people unwilling to connect or  collaborate? 

Enemies help us to uncover hidden parts of ouselves, things we are unwilling to face, things that expand us. They help us to  see  who we truly are. The deepest essence of our fear. (Inspired  from Next Level Soul)

Life Blueprint

Life Blueprint

When did your soul stop learning? That is where you went astray.

When did you stop learning? That is where your soul went astray. 

The Truth

Life Blueprint

The day you plant your seed is not the day you eat your fruit. - From internet.

Inconvenient Truth

Replace choices of convenience with choices of consequences. The exchange changes everything. - M. Gillette  

How often do you play a game of convenience? 

Dark night of the soul

Accept people as they are, but place them where they belong. You are the  CEO of your life, hire, fire and promote accordingly. - From internet. Right now, at this moment who would you hire, fire or promote?

Peaceful Retreats

Soul's Hints

If you want to start flying, release everything that weights you down. 


Think of moments when you had a crisis. What false beliefs and complexes you developped after? 

Now think of moments when you had control over these situations. What would you do differently? 

Introspection Moment

Did I put someone or something as priority when it was harmful to me? Why did I do that? What promise did that project? 

Did I overlooked those who weren't? 

Introspection

Did I accept invisibility as normal? Why? 

Serenity Journal

 If you want your outer world to finally reflect your inner worth, its not vanity, its integration. Do you agree? 

Inner Peace Journal

“What does wholeness feel like in my body, mind, and heart?”

Affirmation: “I am calm, centered, and loving with all parts of myself—my light and my shadows(what i rejected or unaware about but triggered) . I feel safe and complete in my own presence.” 

Journal moments you felt whole or loved yourself that day.

Inspiration Journal

Visibility isn’t something that finds you.
It’s something you build by being so honest in your voice that people can’t look away

Mindfulness Journal

Your enemies represent what you fear being accused of if you step into your full power.

Journalling prompts

How your weaknesses have been exploited? 

Life Blueprint

Wholeness happens when your thoughts, emotions, and actions flow in harmony with your deepest values and soul purpose. It’s when your inner world and outer life dance in balance.

It includes a loving relationship with yourself, where you are your own safe place. It’s a refuge and a springboard for loving others—not from neediness, but from abundance.

Wholeness is the end of feeling “broken,” split, or incomplete. It’s the recognition that you were never truly fractured—only temporarily veiled by trauma, fear, or disconnection.

The Truth

Who am I without my fear?

Inconvenient Truth

What truth are you avoiding in yourself?

Dark night of the soul

What part of me is eternal?

Karmic Lessons

Soul's Hints

If you chase, you abandon yourself, if you run away, you're escaping from yourself. (From internet) 


What part of yourself you abandon and run away from? What you do not value in yourself? What you do not want to see in yourself? What's lurking beneath that you cannot accept? 


I would add, if the world is unfair to you, where have you been unfair to your own soul? 

Introspection Moment

If you feel like an elephant in a porcelain shop, ask yourself, what would an elephant do? Sometimes nature is more rational and logical. Elephant cannot be ashamed that he is too big for the environment. Elephants live in a jungle not in a porcelain shop but jungle is scary, isn't it?

Introspection

Sometimes there's just no more words left, it's liberating. 

Find out more

Serenity Journal

It's a rare privilege to discover and to know who you really are, but do you have the courage to accept it? And if you do, what happens then? 

Inner Peace Journal

Ask your eternal self what it wants in this moment.

Meditation

Inspiration Journal

What is your current challenge? Why is it hard to take action and put your own energy into it? Why does it feel like waste of time? 

Mindfulness Journal

Attachment creates need. Need creates attachment.

Journalling prompts

When people are born they forget who they are, they pass throgh the veil of forgetfulness. Not remembering your soul is eqivalent to dark night of the soul. So Earth is a journey of dark night of the soul , unlessyou awaken. 

Life Blueprint

How to discover your soul truth? It's an ascension from what Mary Magdalene gospel mentioned. 

The Truth

A lot of people confuse self care with material world, nutrition, fitness,  boundaries and etc. There's nothing wrong with it. However, self love and self care can refer to soul.  How do i take care and love my soull? (From internet). The answer is in the ability to handle my own truth.  Am I ready to handle my truth ? What exactly is my truth?  

Inconvenient Truth

If there's pain - there's  your ressource.(From internet)

Dark night of the soul

What is a dark night of the soul? It is when you have a fog in your mind. When you feel so lost, you don't even know where to turn. As if you're on Crossroads without a map, nothing feels meaningful anymore. Things that had value, lost all value.  Ideal dream job lost its apeal. Deep down, you feel there is something of substance but there is nothing that compares to it. You don’t know what it is and you don't know how to find it. You feel  lost in your life journey, nothing is clear. What did you lose? Your soul. How do you find it during dark night of the soul? What you're seeking is seeking you. 

Alignment - Soul Self Love

Soul's Hints

When bridges are burned, you remember your wings. Do you agree? What kind of wings? 

Introspection Moment

Imagine this, working as a cashier in a store as opposed to knowledge based respected specialist, how does it feel? In which case we're humbled by life and in which case  ego is inflated? Ego is our belief about ourselves based on arrogance driven expectations. Power trips feed ego. So, we meet people who challenge our ego and who reflect it to us.  In terms of soul self love, ego trips distort vision. If you ask God to help you remember who you are there will be harsh tests targetting ego. Soul feels peace, ego feels pain. 

Introspection

The phoenix doesn’t cling to the ashes—it rises because the soul inside knows how to fly.

Serenity Journal

Good sleep gives clarity. Or at least alignment  in good direction. 

Inner Peace Journal

Inspiration Journal

You are not lost, you were ridiculed, devalued and gaslit.  So, you perceive your own truth  as a threat right now. This is why it doesn't have any value. This is why it feels impossible. Is it even safe? 

Mindfulness Journal

Paths align when readiness meets purpose.

Journalling prompts

Sometimes we're addicted to self sooth our own trauma. Healing is an art of small steps. How did you cope? - From internet. 

Life Blueprint

It's OK to be private, something sacred and honest has to genuinly exist. If you feel like changing and molding your message to fit the connection... then its better be private and authentic than lost. Your message is part of your journey and questions you asked. Don't erase yourself. It is probably the only ground and anchor you have when you face storms and forgotten your essence. 

The Truth

Ask yourself, what am I ready to sacrifice in the moment? In this specific moment?  - From internet 

Why I don't?  

Inconvenient Truth

Uncertainty is gut wrenching but, ’m not settling anymore, even if I don’t know how the shift will happen yet. I will surf the wave. 

You plant, you grow and you get your fruits.  We often want to skip steps for quick monetisation. Fruits grow in it's season. There are no quick fixes. However, even in dry land you should give à minute for your passion, even in apathy, even if it feels like its not a passion anymore. Do it no matter what. Even if you will never get results. Youll do it out of love not because you expect a reward.  Its a different  type of energy. What did you love in the past and didnt care about reward?

Dark night of the soul

A lantern lights only a few steps ahead, but enough to keep walking. This means: you may not need a full plan. If your heart is drawn, even softly, follow that pull.

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